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November 2017

National Stay Home Because You're Well Day

STAY HOME BECAUSE YOU’RE WELL DAY

Did you wake well rested, feeling vigorous and ready for the day? Then you are ready to celebrate Stay Home Because You’re Well Day.

HOW TO OBSERVE

This holiday has no agenda other than to spend a healthful day at home. What you do with it is up to you.

Here are some suggestions if you are having trouble deciding what to do.

  • Catch up on some reading.
  • Take a walk.
  • Get started on your Christmas cards.
  • Follow a toddler around all day.  You do feel well, remember?
  • Take a friend to lunch.
  • Get your 2017 calendar up to date.
  • Try a new recipe and make extra to share with someone who wasn’t feeling well today.
  • Take a nap
  • Plan your next vacation.
  • Make a list of all your single friends and match them up as potential  mates.
  • Organize all those photos on your phone.
  • Work on an art project.
  • Clean out your closet and make a donation.

Stay home and use #StayHomeBecauseYou’reWellDay to post on social media.

Who wouldn't want to stay home everyday with these little love bugs?

Stay Home Day www.HealthForYouAndPets.com

Interested in making everyday Stay Home Because You're Well Day? Email me at HealthForYouAndPets@gmail.com or click here for more information on how to make this dream a reality!

 


Puppy It's Cold Outside

Winter is coming. For many pet households, that means dogs and people will be spending more time indoors, away from the bitter cold. Even though some will be braving the ice and snow for quick walks, most of us will be staying in the warm, climate-controlled confines of home. Since your canine probably doesn’t enjoy Netflix binging nearly as much as you, we’re exploring simple ways to fight the doggie doldrums.

Bella is definitely not a fan of the cold weather. Some mornings it takes a lot of convincing to get her to go outside. She would much rather snuggle up in front of the heater under a blanket, but she is a boxer with lots of energy to burn and living in Wisconsin the cold weather seems to go on for an eternity.

In this video, Dr. Sarah reveals just how easy it is to keep your pup entertained. And we bet that you’ll be pleasantly surprised by how much you can do inexpensively! Watch as Dr. Sarah demonstrates with her canine companion eight simple activities for inside playtime. Fend off the wintertime blues with fun for everyone!

 

  Health For You And Pets www.HealthForYouAndPets.com


Life's Abundance Plant Protein Is Featured In New Beauty Magazine

I am so excited to share that New Beauty Magazine has selected Life's Abundance Plant Protein for inclusion in its Winter issue. On newsstands now, the magazine covers helpful information on skin care, fitness, celebrity news and healthy eating.

Carter and I drink a vanilla plant protein shake every morning mixed with fruit and we absolutely love it. As soon as he sees me grab the blender he gets very excited and will drink his entire cup without putting it down. As a Mom I love that I know exactly what I am feeding my little guy and that I am starting his day off on the right foot.

Beauty magazine

Life's Abundance Plant Protein

  • Non-GMO
  • Vegan
  • Gluten Free
  • Soy Free
  • Dairy Free
  • Grain free
  • No Added Sugar
  • No Artificial Flavors
  • No Artificial Preservatives
  • No Artificial Colors


Our 100% grain-free, plant-based protein powder is a nutrient-rich blend of clean, high-quality proteins including pea, chia, pumpkin, hemp and quinoa.

At only 100 calories, it contains 14 grams of high-quality protein in every serving. For comparison, one-half of a boneless chicken breast, cooked is about 13 grams of protein and 115 calories.

Life’s Abundance Plant Protein is absolutely delicious and you can feel great about drinking it every day, because each and every ingredient was carefully chosen for its quality and safety.

While other protein powders use sunflower oil, we decided not to use this oil because it is high in omega-6 fatty acids, a fat that is much too prevalent in the American diet. Our Life’s Abundance Plant Protein contains non-GMO coconut oil powder, which is a great source of beneficial fatty acids that are easily absorbed. In addition, this health-promoting oil adds to the delicious taste and smooth texture of our blend.

Life’s Abundance Plant Protein is ideal for pre or post workouts, breakfast or whenever you need a healthy boost of energy from protein or a quick on-the-go snack.

With a superior taste and texture, it mixes easily with water into a silky smooth, rich and satisfying shake. Add to smoothies, pancakes, baked goods, oatmeal and more for a delicious way to increase protein.

Life's Abundance www.HealthForYouAndPets.com